Mary Luz Mejia

Mary Luz Mejia is a Gemini-nominated, former TV producer and director (Food Network Canada, W Network, OWN), NATJA nominated culinary travel journalist, and content marketer for Sobeys, Canada's second largest national grocer, by day.  A self-professed cookbook nerd who has penned hundreds of food and lifestyle articles, culinary profiles, food celebrity interviews and cultural explorations into the foods we eat and why we love them, her work has appeared in Saveur,, enRoute, The Globe & Mail, Ensemble Vacations, The Toronto Star, Organic Gardening Magazine and Toronto Life to name a few. She's the mother of one precocious kiddo and has been saving and investing since her early twenties thanks to her hard-working mom's foresight (compounded interest FTW!) To see more of her work:

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All Articles

How a Sweet Passion Turned Into a Side Hustle
How a Sweet Passion Turned Into a Side Hustle

I could see the writing on the wall once the COVID-19 virus numbers started popping up in North America. I'm a freelance writer on the side. Overnight, most of my clients froze their content, and some publications even folded. I still have my 9-to-5, but I felt now's the time to work towards a dream of mine. Something I called...

February 2nd, 2021 | Mary Luz Mejia